It is natural to feel stress and anxiety at different points in our lives. Whether it’s related to personal or professional struggles, managing stress is essential for a healthy lifestyle. Though it ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Help your kid control their stress by making these easy stress balls! Help your child learn to navigate their emotions by making these kid-friendly stress balls with them! Not only are they a blast to ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

They're cute, they're squishy, they're meant to be stress-relieving. But the "squishy" toy is causing a lot of stress. This is why. Reprinted by permission of McGill University Office for Science and ...

NEW YORK (AP) — Summer can be a time of big transitions for kids. It’s often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and ...