Try baking this apple cake - though it works well with other fruit too - the possibilities are practically endless. You can ...

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

Which fruits are low in sugar? Fruit is a healthy way to add essential vitamins, minerals, fiber and water to your diet. Some fruits, including mangoes, grapes and bananas, have a higher content of ...