Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can provide an extra boost.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost. There was a time when social media was all about the ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

BROCKTON – Right in the Westgate Mall in Brockton is a shop where your taste buds can let loose and enjoy all the tropical flavors the world offers at Sweet Mix Smoothies. Located right next to ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruit is often given a bad rap due to its sugar content, but it's natural sugar. Fruit contains a wealth of nutrients, like fiber, ...