The most technically complex stroke in the book. Observe the razor-sharp timing between the upper body pull and the explosive ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...

One of the most important aspects of the breaststroke is the pullout phase, an element of the stroke that ensures the athlete gathers momentum off the start and turn. In this latest contribution from ...

Most people view swimming as a fantastic cardio workout, great for getting in shape without the impact on joints. While true, this common perception only scratches the surface of swimming's incredible ...

Today, we accept that there are four competitive strokes. But when the first rules for competitive swimming were written in the early 19th century, there was only one rule: Whoever swam the fastest ...