Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...
A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...
Researchers in the UK are seeking hundreds of people to take part in the first large study into whether outdoor swimming can reduce symptoms of depression. Open water bathing has been praised as a way ...
Ryan Lochte, a name practically synonymous with Olympic glory, is entering a new chapter of life. The 12-time Olympic swimmer and six-time gold medalist sat down with WBAL NewsRadio’s Valerie Preactor ...
Exercise is known to build muscle, endurance, and increase overall physical health. What many people forget, however, is the mental benefit that daily exercise can have. Even movement as simple as ...
PLUS: Billie Eilish admits she’s “afraid of the world” after revealing bout of depression last summer For Mental Health Awareness Month in May, we're drawing attention to all things mental health ...
Animal models of human disease have extremely mixed results, and all too often they do not work well and accomplish their goals of helping humans. 1 One such procedure, the forced swim test, is a ...
Guest commentary by Jim Perilman Turning 75, an age up year for Masters, I realized with lightening-bolt amazement I am a late-blooming vegan. After six months being vegan my body, soul and spirit ...