Tamarind, a tropical fruit rich in nutrients and fiber, is gaining attention for its potential to aid in weight loss, especially in reducing belly fat. It may help boost metabolism, regulate blood ...

The tamarind tree, which yields the fruit, is a member of the legume family, Fabaceae. Technically, its fruits are legumes.

About Tamarind Rice Recipe: This tangy rice dish is made with channa and urad dals, infused with the flavor of tamarind pulp. Tamarind rice is actually a north Indian version of Pulihora or ...