She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

SANTA CLARA, Calif.--(BUSINESS WIRE)--This past year’s transition to online learning, especially for movement classes like yoga and fitness, has left millions of teachers and students underwhelmed and ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

It was a hot July afternoon, and the large Upper East Side yoga studio was only half full when a student placed her mat in a wide-open space. Walking with purpose, the slim instructor grabbed the ...

“Bend from here,” she says, pinching her hip bone. Dorothea, nicknamed Wink, has been teaching yoga for 40 years. Why stop at 80, 90 or even 100? She was still doing the splits at 80, even though the ...

Tatyana Souza always wanted to help others. She pursued a career in research science to help find cures for diseases through the creation of new medicines. After her career in the pharmaceutical ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Santa Barbara is a yogic place. It’s not uncommon to see someone unfolding gracefully over a seaside bluff in dancer pose, or bending their back upon the crowning boulders of Lizard’s Mouth. Yoga is ...