Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Stress has a way of rearing its ugly head and sometimes, it can be overwhelming. As much as we wish it wasn’t so, stress is part of our daily lives. April is Stress Awareness Month and a good time to ...

Toxic stress is a child’s bodily response to serious and lasting stress without proper support. This can have long-lasting effects on both the body and brain. Stress is a typical part of life and can ...

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...

(CNN) — Does it ever feel as if your anger courses through your veins? Well, that isn’t too far off, according to new research. Feelings of anger adversely affect blood vessel health, according to a ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

APRIL IS NATIONAL STRESS AWARENESS MONTH. AND THE PURPOSE IS TO RAISE AWARENESS ABOUT THE IMPACT OF STRESS AND PROMOTE HEALTHY COPING MECHANISMS. JOINING ME NOW TO TALK MORE ABOUT HEALTHY HABITS IS ...

Feeling angry constricts blood vessels in unhealthy ways and could raise a person's long-term odds for heart disease, new research warns. "If you're a person who gets angry all the time, you're having ...

Some forms of dysregulated anger result from childhood or later stress and trauma. If we were hurt or attacked in a situation that was dangerous, in which we were alone and unable to defend ourselves ...

Impact of beta blockers on precipitation of AF by anger or stress. As seen in the graph, anger or stress increased the odds of AF by 20 times in those not taking beta blockers, but by just four times ...