Cardiologist Dr. Sanjay Bhojraj warns that subtle symptoms like fatigue or shortness of breath often mask serious heart issues, as plaque, inflammation, and stress hormones silently damage arteries.

Cardiologists warn that chronic fatigue, often dismissed as stress, is a crucial early sign of heart trouble. When the heart ...

Like most lifestyle-related illnesses, the causes of IHD are a combination of variables, including daily choices on food ...

Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...

Fear and anxiety can show up in your body with tightness and soreness in your chest and shoulders. Here's why and how to release it. Wherever you may hold fear, stress, and anxiety in your body, there ...

Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, ...

That persistent tension in your back, hip or shoulder never seems to fully resolve despite stretching before and after workouts, foam rolling, and even visiting a massage therapist regularly.In fact, ...