isn't as rich in omega 3 fats as fresh, it's not the same situation for tinned pilchards, sild or sardines (or herrings or mackerel for that matter). So you can buy these fish on a budget and ...

South Africa's largest poultry producer, Astral Foods said that it is looking into creating a canned chicken product that is an alternative or rival to pilchard and sardine products. The CEO of ...