Yoga, as practiced in the modern Western world, is exercise. But it can be practiced as much more than exercise—that's what makes it yoga. It's also what makes questions about whether yoga is cultural ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

A woman who is hoping to share her culture with others has started traditional Indian yoga sessions in Jersey. Rashmi Singhal, who is Indian, moved to the island earlier this year ago after living in ...

Last month, the Take Yoga Back campaign of the Hindu American Foundation (HAF) got a leg up when the New York Times ran an article about their movement to reclaim yoga’s soul. The campaign aims to ...

For centuries in India, yoga has been a practice rooted in the Hindu faith. Today, it is a massively popular fitness tradition in the United States, part of a wellness lifestyle for some 15 million ...

Prime Minister Narendra Modi said on Friday that Yoga is part of traditional medicine systems and the ancient Indian practice has shown the whole world the path to health, balance, and harmony. The ...