However, the tuna diet packs so much of this fish that you can easily exceed your mercury limits. Even eating only light tuna, a 150-pound (68-kg) person would take in 68 mcg of mercury daily ...

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before storms. See why it should be a kitchen staple in your household.

In all, 25 fish and shellfish categories (some of which, like crabs, clams, and flatfish, contain many separate individual seafood varieties) have lower average mercury levels than light tuna.

Tuna fish is one of the most popular varieties of seafood in the world. In addition to its abundance and meaty flavor, tuna is also extremely nutritious. Health Benefits ...

I’ve lived my whole life in Snohomish County and my family has gone through some tough times here. My father once lost his job and all we could afford to eat were tuna fish sandwiches.

Fish oil alleviated high-fat diet–induced non-alcoholic fatty liver disease via regulating hepatic lipids metabolism and metaflammation: A transcriptomic study. https://lipidworld.biomedcentral ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...