However, fatty cuts of tuna, are rich in heart-healthy fats. Tuna is also a good source of Vitamin B12 and selenium, which is ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

From heart health and brain health to bone health ... limit their consumption of certain types of tuna. Canned light tuna is a good choice for those who need to limit their mercury exposure.

Tuna itself is also a great source of omega-3s, which support heart and brain health. If you’re concerned about mercury levels in tuna, consider choosing the Safe Catch brand, which is known for ...