UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic, 45-minute classes, provide motivation, accountability, and community.

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

This is a group fitness class tailored to a slightly older demographic than the ... I attend for the camaraderie and accountability as well as variety of exercise types and suggest it to anyone that ...

The Group Fitness Program is a fun and unique way to reach your fitness goals. CRW offers a wide variety of classes for all skill levels. Each class is taught by a certified instructor and is free to ...

Group fitness classes, by their nature, encourage commitment. When you have a set time to meet and familiar faces expecting ...

This is done through one-time fitness classes, instruction courses lasting weeks long, personal training opportunities and through our wellness suite. Group Fitness Classes Rec Center members can ...

All matriculated students are eligible to attend any of the group fitness classes being offered once they have had their Owl Card swiped at the front desk of the Recreation Center. KSC faculty/staff & ...

Yoga - Iyengar: A type of Hatha Yoga which emphasizes precision and alignment ... Instructors reserve the right to cancel a group fitness class if two or fewer participants are in attendance.

Group fitness classes at West Hills Athletic Club are designed to provide members with a safe, effective, and enjoyable workout while maintaining a professional, positive attitude. Kalamazoo area ...