Troy Casey has received a steady stream of press for his unorthodox wellness regimen, which includes the daily practice of drinking his own pee. A former model and the author of “Rippedat50: A Journey ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

They can help protect your gut and ward off chronic illness Kimchi, sauerkraut, kombucha, sourdough bread, and yogurt are all examples of fermented foods. By Janet Lee Yogurt, sauerkraut, and ...

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before refrigeration, fermentation extended the shelf life of perishable foods by ...

Fermented foods have been part of human diets for thousands of years, valued not only for their flavor but also for their ability to preserve food naturally. From yogurt and kimchi to sauerkraut and ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

Fermented foods may be as good for your gut health as they are for your palate. A new Canadian Fermented Foods Initiative is connecting health researchers with consumers and the food industry. London ...

A one-stop network, the first of its kind in North America, has begun sharing easily digested research, recipes and other resources about the health benefits of fermented foods. The new Canadian ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...