Although known by a common name, vitamin K actually consists of a family of important compounds that feature the same chemical structure. These include phylloquinone, or vitamin K1, and menaquinone, ...

Every time Kate publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways You can take a vitamin K at any time of day, in the morning or the evening.Vitamin K is a fat-soluble vitamin. Take it with a high-fat meal to ...

When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin K foods should be high on your list. As Samantha Dieras, RN, DCN, director of ambulatory ...