Vishuddha is the throat chakra, located in the center of the throat, which connects you to your ability to hear, speak, and think from a place of intuition and guidance from your higher self.

The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, or feel unheard. The human body has seven energy centers, known as chakras.

Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, ...

One of the most fascinating aspects of the shankh is its ability to activate the Vishuddha (throat) Chakra. This chakra governs communication, self-expression, and clarity of thought. When ...