Dietitians say low vitamin D levels can quietly affect bones, muscles and immunity — and the symptoms are often easy to ...

The nutrition professional highlighted the wide-ranging benefits this substance has on the functioning of the immune system.

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases ...

Vitamin D has a strange reputation. It is called the “sunshine vitamin,” so most people assume they get enough of it simply ...

Add Yahoo as a preferred source to see more of our stories on Google. Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and ...

Addressing low vitamin D is not a standalone cure for snoring, nor does it replace evaluation for conditions like sleep apnoea. However, clinicians increasingly recognise that correcting deficiency ...

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

Low vitamin D levels may affect ovarian reserve, egg quality, and IVF outcomes. Here’s how deficiency can influence fertility ...

Vitamin D is one of the most essential nutrients for a child’s growth, yet it often goes unnoticed in daily health routines.

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.