A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A new study shows that giving heart attack survivors a personalized plan to manage their vitamin D3 levels could cut their ...

When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why it can be a bit disheartening to walk down the vitamin aisle at the drugstore looking for a ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

James Brown has previously received funding from the EU Horizon 2020 scheme to study personalised approaches to food choices. Vitamin D is important for maintaining health, as it has many roles in the ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be deficient in vitamin D.

Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...