Walk down any supplement aisle and you’ll see dozens of B vitamins — B12 alone, B6 capsules, “energy blends,” and more. But ...

Medically reviewed by Allison Herries, RDN B vitamins serve several crucial roles in the body and are naturally eliminated in ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role ...

Higher prediagnostic intake of vitamin B6 and folate is associated with a reduced risk for all-cause mortality in patients with Parkinson disease.