Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

The number one mistake people make when taking vitamin D is choosing the wrong form. Experts recommend selecting a vitamin D3 supplement over D2 for maximum benefit and absorption. Research states ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.