Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was ...

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture — with some claiming it will damage your spine and cause pain.

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your posture.

Your Bad Posture Could Be Hurting You. Here Are 8 Products That Can Help Haley Zovickian Fri, December 20, 2024 at 10:45 AM UTC ...

Bad posture, repetitive motions, or even just one wrong move involving this part of the body can trigger tenderness, tension, and pain.

A Personal Perspective: I’ve always had bad posture. Here’s what happened when I tried to change that.

Spending hours at a desk would give anyone bad posture. Here's the yoga teacher-approved way to make your spine happy again.

We wonder whether postural expansiveness plays a role here as well, given the emphasis on body shape, not clothing, and given the fact that posture is listed as an indication of social class.

Bad posture while using mobile devices can catch up with users over time, which could create tension headaches and “tech neck,” a new catch-all term for sore neck, shoulders and back when sitting ...

Paschimottanasana, the seated forward bend, offers a full-body reset and is easily accessible. This yoga asana stimulates ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics ...

Bad posture is more dangerous than most people realize. In this video, we share the story of someone who ignored their ...