Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

What is cardio drumming? It’s basically dancing while you’re sitting down. And, oh yes, you’re drumming at the same time. The independent living residents at Riverside Lodge love getting together on ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

OLDSMAR, Fla. — Coach Courtney Spoolstra is rockin' out to Eddy Grant's "Electric Avenue." And she's not alone. In front of her, dozens of women of all ages, some sitting, some standing, some dancing, ...

A group of community members dance and drum on exercise balls during the free biweekly cardio drumming class at the Foundry Christian Community Center on Thursday night, Feb. 1, 2024. The class, which ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

Ready to beat the drums, the Amherst Historical Society can help. The Historical Society, 113 S. Lake St., is offering cardio drumming classes at 6:30 p.m. Mondays for those looking for a way to stay ...

TULSA, Okla. — A weekly jam session is in progress for a unique band that's ready to rock. "Who would have ever thought that would be something I would do at age 90?" says Dot Miller. Miller is one of ...