Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.

Knee pain is a common problem among adults of all ages. It can have many causes, including arthritis, traumatic injury, and stress on structures of the knee over time. Sometimes knee pain is mild and ...

Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.

Knee pain can be incredibly disruptive - turning simple, everyday activities like walking, climbing stairs, or even standing up from a chair into painful challenges. In search of quick relief, many ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen the knee and help reduce discomfort over time. Knee pain affects roughly 25 ...