Nothing goes better with a stack of pancakes or waffles than a generous pouring of maple syrup, but does it have any nutritional benefits? Maple syrup is derived from. the sap of maple trees, which ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

Maple syrup contains 25% of your daily manganese and causes slower blood sugar spikes than white sugar, but nutritionists ...

Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

a bottle and bowl of maple syrup - Pixel-Shot/Shutterstock Imagine you've planned to make a stack of fluffy pancakes, and run to the grocery store to pick up some syrup. However, on the shelf, one ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases. Funded by the maple industry, a researcher has exaggerated his ...

Inquiring minds at the breakfast table want to know! Maple syrup is synonymous with fall, when all of a sudden everything is flavored with the sweet stuff. It’s the culinary symbol of coziness and has ...