When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Chronic constipation affects more than 1 in 10 people worldwide. This condition can disrupt daily life with symptoms like infrequent bowel movements, hard stools, and abdominal discomfort. While many ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

Among foods included in the guidelines, both kiwifruit and rye bread showed effectiveness at helping with chronic constipation. Chronic constipation affects up to 20% of adults in the United States, ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Similarly to most FGID, chronic constipation is more commonly diagnosed in female patients (M/F ratio: 1: 2–3) (1, 2). Constipation is a prevalent disorders in Western countries that may affect up to ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...