The Whoop doubles down with its pie chart system, detailing said recovery, your physical strain score, sleep performance, and ...

The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, ...

Sure, there are the obvious bits to understand when you first strap it on—like the concept of Whoop’s Strain—but this guide is all about uncovering the hidden features for those just getting ...

Users can access their VO2 max estimate within the Whoop app’s ‘Strain’ section or by customizing their dashboard to include the insight. Whoop’s AI Coach can also compare your scores ...

My weekly strain levels in the WHOOP app—clearly, I work a desk job. The strain feature is unique to WHOOP—it calculates how much stress you're putting on your body throughout the day.

Unlike many devices that focus on step counts and calorie estimates, Whoop offers a deep dive into health metrics. It tracks recovery, strain, and sleep in astonishing detail, giving users actionable ...

The Whoop doubles down with its pie chart system, detailing said recovery, your physical strain score, sleep performance and heart rate variability (HRV) – the millisecond variations between ...