Both wind chimes and water fountains make your garden a sensory retreat. They add quiet sounds that encourage mindfulness and ...

If you’re looking for a simple way to reduce stress and find calm, mindful gardening offers a natural path to relaxation.

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Immersive sound can transport a worker sitting at their desk to the beach or other relaxing landscapes.. Made Music Studio/Spatial The pandemic almost killed the open office plan. Immersive sound ...