Anthony Ledford of Eau Claire is hoping to be just the second Wisconsinite featured in Muscle & Fitness magazine.

An Eau Claire man is vying to be the second man from Wisconsin to grace the cover of Muscle and Fitness magazine. “I go to the gym every day, and I was a personal trainer about 12 years ago and a self ...

A Fremont woman is competing in the Ms. Health and Fitness magazine contest; voting runs between Jan. 26 and Feb. 5. Angie ...

POTTSVILLE – A lifelong city resident wants to spread his love of fitness, physical health and faith through his participation in a national competition. Eric Muldowney, 51, is a contestant in the Mr.

The 5 x 5 is a simple speed workout you can repeat through a training block without overthinking it. Coach and writer Mario ...

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining ...