If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, which affects the side of the wrist closest to the pinky finger. And it can ...

I recently started doing wrist exercises at my two weekly seated exercise classes for seniors, many of whom have arthritic hands and are desperate for ways to improve their mobility. I found them so ...

Iman shared that she uses a natural pain-relieving cream (similar to this one) to soothe her wrist injury. The model broke her wrist last year and had surgery. She says she “can’t go anywhere,” ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life. While it’s always a good idea to address the root cause of your condition ...

A 48-year-old man presented with a 2-year history of oedema and pain in his right hand. Initially diagnosed with tendonitis, he underwent physical therapy which provided limited relief. MRI ...

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

A friendly reminder for those who need it: You have less than two months before your FSA money expires. If you’ve been ...

Identifying the symptoms can help you steer patients to solutions, including a wrist brace, steroid injections and, in ...

Symptoms of carpal tunnel syndrome (CTS) and tendonitis can overlap. It is important to distinguish between the two to receive appropriate treatment. CTS occurs when tissues swell and compress the ...