A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

Two Rochester area residents who share a love of fitness are readying to open a first-of-its-kind fitness and yoga studio in ...

Jenny Farrell of Webster and Elizabeth Hayes of Penfield will open New York state’s first Oxygen Yoga & Fitness at 1855 ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga offers holistic benefits, including improved flexibility, muscle recovery, and stress management for athletes. Practices ...

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...