Today the festival of Holi is being celebrated across the country. In such a situation, various types of dishes are made in ...

Here, take a look at some of the best yoga asanas that help to improve eyesight. Also known as Shanmukhi Mudra, this is a simple yet powerful technique to relax and rejuvenate your tired eyes.

Yoga can help women transform the way they approach how to conceive through a range of practices, including pranayama, mudras, kriya, and specific asanas that increase blood flow to the pelvic ...

Practice these 3 effective asanas daily to reduce stress, overcome societal pressure, and improve overall well-being for a ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar levels resulting into Diabetes, Insulin resistance or Gestational diabetes.