Medically reviewed by Alex Yampolsky, PharmD Zinc is a mineral found in food and taken as a supplement. It can help with cold ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Zinc is an essential mineral that plays many roles ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

Zinc might not get the same hype as folate or iron, but it's quietly doing a lot of important work during pregnancy. From ...

Here, sleep experts explain what you need to know about magnesium vs. zinc for sleep, including how each mineral supports ...

Can vitamin C and zinc help you fight off Covid-19? No, not even at high doses, according to the first randomized clinical trial to test the two supplements under medical supervision. Despite the ...

Zinc, vitamin C, and vitamin D don't prevent COVID-19 deaths, a scientific review found. But vitamin D shortened patients' hospital stay if they started taking it after getting COVID-19. The review ...