Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

As for whether we should be afraid of seed oils, the simple answer is no. Vasagar recommended oils derived from fruit, such ...

While omega-6s tend to produce molecules that boost it, omega-3s tend to produce molecules that tone it down. Until recently, people generally ate equal amounts of omega-6 and omega-3 fatty acids.

While it's true that our body uses some omega-6s as precursors to create inflammatory molecules, this can be a good thing, says Wood. "Part of what (omega-6s) do is they help the immune system ...

By Fernando Riveron, MD for Wausau Pilot & Review Fernando "Fritz" Riveron, MD Lets face it, it’s a bad word: fat. No one ...

However, omega-6s can also be converted into molecules such as prostaglandins that signal the initiation of inflammation — not a bad thing when your body is trying to quickly repel an invader or ...