Read more: The Most Underrated Canned Foods You Should Be Using Sardines packed in oil — whether it's olive or sunflower — are often the more popular choice, and for good reason (after all ...

If you love canned sardines as is, try the offerings presented at Asian grocery stores, which are packed quite differently.

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory ... In fact, sardines are one of the best canned foods to eat to fight inflammation because those fatty acids have been found ...

Most tinned fish are packed in olive oil or refined oils ... Rich also recommended Wild Planet’s canned fish, which includes tuna, sardines, salmon, mackerel, yellowtail and anchovies.

Look no further than the canned food section in your supermarket for an eco-friendly and handy meal option. Ciara Shine from Shines Seafood in Donegal explains how tinned fish can be a versatile, deli ...