Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Of course, proper hydration is important any time of year, since adequate fluid intake is essential to pretty much every ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...

Photography by Myles Loftin. See all the winners from the 2025 SELF Sneaker Awards here.

While SELF has covered the “workout” of it all for years—always telling you our thoughts on the best new drops, all-time ...

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and ...

But lately, the heated workout has edged toward the norm, with a wave of warm classes ranging from barre and Pilates to HIIT, ...

In a lot of shows— Suits, Sopranos, You —there’s often a flirtatious spark (or full-blown sexual tension) brewing between a ...

One of my favorite perks of working from home—whether you’re fully remote or lucky enough to take advantage of flex days—is ...