Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A tuna sandwich can be one of the yummiest, easiest grab-and-go meals. If all the recipes and snack hacks ...

But, like almost everything in life and nutrition, even our best allies can have a lesser-known side if we don't pay attention to the quantities. Lately, there's been a lot of talk about the safe ...

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...

One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent odor—it’s impossible not to notice when someone’s eating a tuna ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...