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Seaweed: Why adding the iodine-rich marine plant to your diet can do wonders for your health
Seaweed is slippery, slimy, hangs out on rocks and beaches all over the UK... and is packed full of protein, calcium, vitamins and thyroid-boosting iodine. This unassuming marine macroalgae (to give ...
If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...
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