Easy yoga poses for kids include mountain pose ... their recommended daily amount of physical activity. No matter how kids do yoga, it's important to make it fun, says Teresa Power, a yoga ...

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8  to celebrate ...

Here are six simple yoga poses that parents and kids can do together to improve retention power. This pose improves focus and balance, which are key for better retention. How to do it: Stand ...

But what kids do every day matters a lot as well ... it's important to help them learn good habits when they are young. Here are some yoga poses that can help your child fix their bad posture ...

A new handy guidebook by a seasoned yoga instructor offers young readers simple ways to stay mentally grounded and physically ...

“When I do yoga, it’s like, ‘OK ... It was this miraculous discovery. Simple yoga poses worked with kids,” she said. “The benefits were real.” Since then, she’s been on a mission to make yoga ...