2014). Implementing Mindful Mantras in Daily Life Integrating mindful mantras into daily routines is practical and requires minimal time. Here are some strategies to effectively use mindful ...

Not only are positive mindset quotes inspiring, they make for great personal mantras too—so tell yourself ... "Challenges are ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who listened to the mantra of their choice were ...

Journaling your thoughts and what you want in life can also help you pick a mantra. (Here are some self-care quotes to help you care for your mind and body.) Your mantra may be a word or phrase.

The broadcaster has spent much of her adult life living with anxiety and, at times, debilitating panic attacks. So much so that Fearne Cotton often uses mantras to remind herself of how valued she ...

On the occasion of Hanuman Jayanti, chant these 8 sacred mantras to connect deeply with Bajrangbali. Each mantra holds a ...

mantras, and quotes to make your Chaitra Navratri celebrations even more special. May this Chaitra Navratri bring prosperity, happiness, and success to your life. Jai Mata Di! Wishing you and your ...