Morning rituals set the tone for the entire day. From meditation and yoga to journaling or a quiet cup of coffee, different rituals help us transition from sleep mode to being fully present and ...

A fizzy lemon drink from the streets of Catania is the ultimate refresher. Lucy Simon is a New York-based wine, spirits, and food writer has been with Food & Wine since the spring of 2021. A popular ...

Every morning before my first cup of coffee, I sip a tall glass of water with a pinch of Celtic sea salt in the hopes of kickstarting my hydration for the day. I've been doing this for years, but it's ...

While French sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

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