In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...

Shaun T is a high intensity workout king. The fitness guru has created some of the most popular at-home programs in the country, and is an industry legend. But even “Mr. Insanity” himself couldn’t ...

BODi (NASDAQ: BODI), today announced the launch of DIG IN, an all-new program from world-renowned fitness instructor and BODi ...

Fitness guru, Shaun T will be speaking at #EssenceFestDurban and getting all attendees empowered to seek a healthy lifestyle. Ever since he rose to fame with the release of his Hip Hop Abs DVD, the ...

In our ever more digital world there are all kinds of apps and other quick ways to fit fitness into your life. But you still have to do the exercise. And in his new book, T is for Transformation, ...

Personal trainer and dancer Shaun T. is known for his hardcore workout videos — “Insanity,” “Rocking Body” and “Hip Hop Abs” — but we’re also loving his toned arms, sculpted back and handsome face.

Lizzo has been flaunting her new slimmed-down figure over the last several months online, and her detractors have questioned whether her progress came through hard work or the popular weight-loss drug ...

Followers of fitness guru Shaun T will be aware that he and his adorable family recently moved into a new home. It’s bigger than their previous place and they’ve poured a lot of thought and time into ...

KEY BISCAYNE, FLORIDA – OCTOBER 20: (L-R) Shaun T and Scott Bloker attend Magic Mike Live: The Tour Opening Night at Miami Marine Stadium on October 20, 2022, in Key Biscayne, Florida. (Photo by Jason ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...