Sunflower oil is a type of seed oil made by pressing the seeds of the sunflower plant. It's used in commercial food preparation, cooking, and health and beauty products. Because it contains omega ...

Swapping saturated fats for the unsaturated kind found in sunflower oil can give your heart health a boost. It can help knock down LDL cholesterol and triglycerides – those troublemakers that ...

Medical experts are now addressing public concerns about seed oils like canola, sunflower, and corn oil, which have become ...

Some ‘healthy’ cooking oils could be more damaging ... 696 times as many omega-6 fatty acids as omega-3s, and sunflower oil 40 time the amount, soybean oil contains just eight times the ...

Seed oils like sunflower oil, canola oil, and soybean oil are found in lots of everyday foods, from salad dressings and ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

Sunflower oil is cheap, readily available and versatile – but is it healthy to cook with? This pale yellow oil doesn't exactly have stellar nutrition credentials – with its most popular use being to ...