On Saturday, November 23, the top collegiate runners battled on the grass at the 2024 NCAA Cross-Country Championships in ...
The NCAA Division I Cross-Country Championships took place on Saturday, November 23 in Madison, Wisconsin. In chilly conditions, runners took to the course with NCAA titles on the line. Check out the ...
On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...
Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...
Most of us, at some point in our lives, have experienced a hangover. And with the Christmas period round the corner, the temptation to overindulge can be hard to resist. Understandably, only a ...
“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...
Walking is one of the best, most accessible ways to stay active – with experts previously advising us to aim for 10,000 steps ...
Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...
When it comes to punny shirts for a Turkey Trot, this one is a solid choice. With “Leg Day” written across the front ...
Sir Mo raced along the tree-lined streets of the 964-acre gated community and soon caught up with the van. He chastised the ...
Ashley Paulson, Jenny Simpson, and Becs Gentry were among the notable runners that completed seven marathons in seven days on ...
The study subjects were 21 healthy, active men and women – all of whom completed three treadmill workouts on separate days. Researchers designed the workouts to include 30 minutes of running at about ...