Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

Celebrate International Yoga Day 2025 with this Amazon Sale. It is offering up to 70% off on the best yoga props.

Veteran actress Aruna Irani has opened up about battling breast cancer twice. She says she didn't want to undergo ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity ...

Dehydration has several side effects, including hair loss. Drink enough liquids, eat hydrating foods and maintain a healthy ...

Say goodbye to toxic chemicals in hair dyes. It's time to try some of the best natural hair colour alternatives. These ...

Are you tired of dealing with daily bloating or constipation problems? It is time to try this secret herbal anti-bloat tea, ...

On Father's Day 2025, a nutritionist highlights a study the impact of father's gut health on a child, and shares the foods ...

Nutmeg is a spice that can be easily added to a glass of smoothies or milk. Have it in a small amount to enjoy nutmeg ...