Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body ...

Fans still wishing to attend home JMU football games this fall may purchase single-game tickets, which are on sale now to the ...

Among the Class of 2025 Staunton/Lee High/Booker T. Washington hall of fame are basketball, soccer and track state champions.

The Boston Red Sox (58-51) visit the Minnesota Twins (51-56) Wednesday to wrap up a 3-game series. First pitch from Target ...

The New York Mets (62-46) and the San Diego Padres (59-49) wrap up a 3-game series Wednesday at Petco Park in San Diego.

A Pagans gang member who attacked two people at Ciders from Mars last year in downtown Staunton has been sentenced to prison.

Travis Ryan Brown is serving a life sentence for aggravated murder in the 2021 death of 3-year-old Khaleesi Cuthriell ...

The National Weather Service has issued a flood warning for a portion of western Virginia including parts of Augusta County.

Players have one last chance to get into the FedExCup Playoffs this week at the 2025 Wyndham Championship, the final ...

The Atlanta Braves face the Kansas City Royals in the second game of a 3-game set at Kauffman Stadium in K.C. Tuesday.

Part of a state championship team at this year's FFA convention at Virginia Tech, Fort Defiance junior Janie Davis shared why she loved the event.

An earthquake off the coast of Russia caused a swath of tsunami warnings, advisories and watches across the west coast of the U.S. Here's what officials say you should do in affected areas.