You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Peptides are essentially proteins in your skin. Some hypotheses suggest they stimulate collagen and lead to skin regeneration ...

Of course, science and biology are integral in this symbolism: The female reproductive cell is an egg, after all. Apart from ...

UT researchers have created an alternative to Edman degradation for protein sequencing using bases instead of acid ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Hair experts explain what causes frizz and how to avoid it. Here, find 20 anti-frizz hair products for all hair types.

P eople have been curious about the best way to build muscle for a long time. Old-school bodybuilders swear by lean protein, ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Essential amino acids supplements contain all nine essential amino acids that our bodies can’t make on their own and must be ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...