LIVE: Latest updates from round 3 as Rory McIlroy takes commanding lead into Sunday - McIlroy finishes Saturday comfortably ...

ARSENAL are looking ahead to what is expected to be a MEGA summer transfer window as they look to close the gap at the top.

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.