Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Quick sciatica relief! This 5-minute yoga sequence targets hips & low back with poses like reclined pigeon & bridge to ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.