The 75 Hard challenge had you following a strict daily ... takes 300 pages to tell you to wake up earlier in the morning or ...

Unlike 75 Hard, this trend does not require ... write about what you enjoy and what you find difficult about the challenge.

Want to overhaul your health? Consider the 75 hard program, which establishes new, healthy habits over a period of 75 days.

You’ve probably heard of 75 Hard, the self-improvement challenge that went viral a few years ago and is still all over TikTok. It’s one of the more intense wellness programs out there ...

Alaya, however, makes a fitness challenge look meek. “The 75 Hard challenge required one to adhere to certain practices for 75 days, without straying away from the requirements for even a single ...

Crafted by entrepreneur Andy Frisella, the '75 Days Hard Challenge' has emerged as a life-altering program, drawing attention for its focus on developing mental fortitude and physical fitness.